Therapy for Anxiety, Life Transitions, and Emotional Clarity in New York
It's easy to get caught up in what others expect from you.
Many of the people I work with are capable, responsible, and outwardly successful. They’ve built stable careers and relationships, yet internally feel anxious, overwhelmed, or unsure about their next steps. You may find yourself overthinking decisions, worrying constantly, or feeling dissatisfied despite doing everything “right.”
These experiences often show up during periods of transition—career changes, relationship shifts, health concerns, or approaching retirement—and can begin to affect both emotional well-being and daily functioning.
Hi I'm Dr. Jenny Klein, PsyD., and I’m here to help you rediscover what matters most to you.
I work with adults who want clarity, steadiness, and practical support during moments that feel emotionally complex or overwhelming. Together, we focus on understanding what’s driving anxiety, stress, or emotional patterns, and on developing concrete tools to help you move forward with greater confidence.
My approach is individualized and collaborative. Rather than offering one-size-fits-all solutions, I adapt therapy to your needs, goals, and pace.
Clients often tell me they appreciate having space to think clearly, feel understood, and work toward meaningful change without feeling rushed or pathologized.
Together, we will tap into your inner wisdom and:
Gain clarity around decisions and values
Reduce anxiety, rumination, and emotional overwhelm
Build confidence in your decisions and relationships.
You don’t have to figure it all out alone. Therapy can help you find fulfillment, confidence, and joy, so you can step into your future with clarity.
How I Can Help You
My Specialties
Anxiety
Perfectionism
Relationships
Trauma
Testing and Evaluation
Psychological testing and evaluation can provide deeper insight into cognitive, emotional, and personality functioning. These assessments help clarify diagnoses, guide treatment planning, and support informed decision-making.
Based on your needs, testing may include intelligence, personality, or diagnostic measures, along with a comprehensive written report. I also collaborate with physicians and allied health professionals when appropriate to ensure continuity of care.
Take the first step toward healing today
Schedule your free consultation and start your journey to wellness.
